Our Teen Summits offer a safe and supportive space for adolescents to explore their thoughts, feelings, and experiences alongside peers facing similar challenges. Overseen by experienced counselors specializing in adolescent mental health, these sessions provide a confidential and non-judgmental environment for teens to share, learn, and grow together.
Through a combination of psychoeducation, skill-building exercises, and group discussions, participants develop valuable coping strategies, enhance their self-awareness, and build meaningful connections with their peers. Topics covered may include stress management, communication skills, emotional regulation, self-esteem, and navigating relationships.
Group Therapy offers adolescents the opportunity to feel understood and supported by their peers, reducing feelings of isolation and increasing a sense of belonging. By sharing their stories and insights, teens not only receive support but also offer valuable support to others, fostering empathy and resilience within the group.
Our teen summit program aims to empower adolescents to navigate life's challenges with confidence and resilience, laying the foundation for positive mental health and well-being now and in the future.